How Far Should A TV Be From The Sofa?
Setting up your living room isn’t just about choosing furniture you love to look at. One of the most overlooked details in living room furniture arrangement is the distance from your TV to your sofa. Get it wrong, and you’re stuck with eye strain, neck pain, or subtitles you still can’t read. Get it right, and everything clicks.
What's the ideal distance from my TV to the sofa?
How far your sofa should be from your TV depends on your screen size. Here's a quick cheat sheet:
| TV size (inches) | Ideal distance (metres) | Ideal distance (cm) |
|---|---|---|
| 32" | 1.2–1.5 m | 120–150 cm |
| 42" | 1.7–2.0 m | 170–200 cm |
| 50" | 2.0–2.3 m | 200–230 cm |
| 60" | 2.4–2.75 m | 245–275 cm |
| 70" | 2.9–3.2 m | 290–320 cm |
These distances are generally the sweet spot for HD screens, but if you’ve upgraded to a 4K TV, you can sit roughly 20 to 30% closer without losing clarity.
How far should a TV be from the couch for comfortable viewing?
Comfort isn’t just about picture quality. It’s about posture. The right distance lets your eyes relax instead of constantly refocusing.
A simple rule we live by: Multiply your TV size by 1.2–1.5x to get the ideal viewing distance in inches.
For example:
55-inch TV × 1.3 = ~71 inches (about 1.8 metres)
If you’re constantly leaning forward or squinting, your sofa distance from TV is probably off—even if the numbers say otherwise.
How do I calculate TV distance in a small living room?
Small spaces don’t mean bad viewing. They just demand precision and some strategy.
Here’s a pro tip: measure the distance from your sofa to the wall in inches, then divide that number by two to find your ideal screen size.
| Sofa-to-TV distance | Maximum TV size |
|---|---|
| 2.4 m (240 cm) | 48–50” |
| 3.0 m (300 cm) | 60” |
| 3.6 m (360 cm) | 70–72” |
How far should a TV be from a recliner sofa?
The distance from TV to sofa matters even more with recliners because your viewing position shifts dramatically when you recline. You need to factor in extra room both behind and in front of the sofa to accommodate the mechanics of reclining without turning your coffee table into an accidental footrest.
Spatial requirements for recliners:
Minimum 30 cm clearance behind the sofa
Additional 60 to 90 cm in front for full extension
Consider wall-hugger recliners for tighter spaces
How does my sofa setup affect TV viewing distance?
The distance from TV to sofa isn’t measured from the back of the sofa. It’s measured from where your body actually lands.
Seat height: Around 45 cm keeps your eyes aligned with the centre of the screen, reducing neck tilt.
Seat depth: Deeper seats move your eyes closer to the screen. A 60 cm-deep sofa can shift your viewing distance by nearly 15 cm.
Seat length: Compact sofas and 2-seaters work better in tighter layouts where every inch matters.
Finding the right distance changes everything
Designing a functional living room is about more than just a massive screen and a dream. By nailing the distance between your sofa and the TV and choosing a layout that actually respects your room's flow, you’re elevating your space from "just a room" to a genuine sanctuary.
